THE 90-DAY Metabolic rebuild
1:1 clinical work with Dr. Michael
90-Day Metabolic Rebuild
A 90-day metabolic program working 1:1 with Dr. Michael, for people dealing with metabolic resistance, fatigue, poor recovery, sleep disruption, stress overload, persistent inflammation, and weight management issues that no longer respond to generic plans.
Because at this level, it’s not about trying harder.
It’s about doing the right things — in the right order.
This is not trend-based wellness.
This is clinical collaboration.
Five personal visits with Dr. Michael.
Start with baseline labs and finish with a full reassessment.
Built around you—and adjusted as your body responds.
This is not coaching. This is clinical collaboration.
When we work together, nothing is left to guesswork.
You are receiving 90-day clinical oversight.
As a licensed Doctor of Chiropractic (DC) with advanced training in functional medicine, clinical nutrition, and clinical genomics, I evaluate physiology at the systems level — identifying patterns rather than chasing isolated symptoms.
That means we do not guess.
- We measure.
- We interpret.
- We adjust.
This program is designed for people who want more than motivation, meal templates, or generalized health advice.
It’s for people who want personalized clinical guidance based on how their body actually works.
WHAT CLINICAL COLLABORATION MEANS
Over 90 days, every major decision is guided by your physiology and measurable feedback.
Clinical Evaluation
- Initial comprehensive metabolic laboratory panel with baseline evaluation
- Final metabolic laboratory reassessment at 90 days
- Objective comparison of physiologic markers to track changes over time
- Advanced laboratory interpretation beyond standard reference ranges, toward functional optimization
- Functional medicine testing, evaluation, and recommendations when clinically appropriate
Systems Analysis
- Systems mapping across insulin, thyroid, cortisol, inflammation, micronutrients, and metabolic drivers•
- Identification of your dominant metabolic phenotype
- Genomic-informed decision support when applicable
Personalized Strategy
- A personalized nutrition plan based on your metabolic type
- Professionally structured meal planning using dietitian-grade software
- Calculated protein and macronutrient targets for muscle preservation, hormonal stability, and recovery
- Meal timing and carbohydrate strategy aligned with metabolic capacity
Lifestyle + Recovery Structure
- Muscle system training focused on leg strength based on your physiology
- Circadian rhythm correction and sleep timing alignment
- Stress response regulation — not suppression
- Supplementation when appropriate, based on your metabolic type and lab results
- Ongoing reassessment, with changes made to your nutrition, training, sleep, and supplementation based on your response
No extremes. No trend hopping. Measured adjustment.
How the 90 days work
This work is delivered through five 1:1 clinical visits via telehealth with Dr. Michael over 90 days
Each visit builds on the one before it
Nothing is random.
Nothing is left to interpretation.
5-Visit Structure
Visit 1 — Baseline Clinical Assessment
We establish your starting point through history, symptoms, physiology, baseline laboratory review, and systems analysis.
Visit 2 — Early Response Review
We evaluate how your system is responding and refine nutrition, recovery, sleep, stress, and supplementation based on actual
feedback.
Visit 3 — Progression and Precision
We build on early stability and adjust the plan with tighter precision as your physiology begins to shift.
Visit 4 — Midpoint Reassessment
We identify what is improving, what is lagging, and what needs a more strategic correction.
Visit 5 — Final Review and Next-Phase Strategy
We compare objective markers, assess changes over time, and determine the best next step for long-term maintenance and
continued progress.
You execute. I interpret, measure, and adjust.
That is collaboration — with professional oversight.
Who this program is for
This program is for people ready to improve their metabolic health with clinical precision
- You have tried generic plans and they did not hold
- You are dealing with weight resistance, poor energy, poor recovery, sleep disruption, or metabolic drift
- You want objective guidance, not wellness noise
- You want laboratory-based decision-making
- You’re ready to follow a clear plan over 90 days
- You want professional oversight, not just information
Who this is not for
- Anyone looking for a quick fix
- Anyone wanting a detox, crash plan, or trend-based protocol
- Anyone looking for passive motivation without execution
- Anyone who wants generic advice instead of personalized clinical direction
This is a collaborative process.
It works best when both sides are fully engaged.
Why is this different
Most programs give information.
This program gives clinical interpretation.
Most programs offer templates.
This program is built around your physiology.
Most programs rely on subjective progress.
This program looks at what’s actually happening — through your labs, how you feel, your patterns, and systems mapping — to
understand how your body is responding over time.
This isn’t about trying harder.
It’s about addressing the system in the right order — and adapting as your body responds.
Why the investment is $4,000
This is not a one-time consultation.
This is 90 days of clinical oversight — working 1:1 with Dr. Michael.
The value is not in a single recommendation.
The value is in:
- Systems-level evaluation
- Baseline and final laboratory interpretation
- Personalized plan design
- A nutrition plan based on your metabolic type
- Clinical adjustment across 90 days
- One-on-one clinical oversight through five telehealth visits
- Decision-making guided by your physiology rather than relying on trial and error
You are not paying for information alone.
You are paying for professional interpretation, a clear, measured plan, and decisions built around your physiology.
What you leave with
- A clearer understanding of your dominant metabolic drivers
- Objective before-and-after physiologic comparison
- A personalized nutritional plan that matches your physiology
- A better framework for sleep, training, recovery, and stress regulation
- More precision around supplementation and laboratory-based decision-making
- A system you can continue after the 90 days
This is not the end.
It is the baseline.
FAQ
What if I’ve tried everything already?
That’s exactly who this is for.
The focus is on identifying what’s actually driving your metabolism — not repeating generic approaches.
Is this for weight management only?
Weight change may happen, but the goal is metabolic restoration.
The program begins by addressing sleep, blood sugar, stress, inflammation, and muscle — the core systems that drive
metabolic function.
Do labs come with the program?
Baseline and final Metabolic lab review are included.
Additional Functional Medicine and Genomics testing may be recommended when needed, and those costs are separate.
Do I need supplements?
Supplements may be recommended based on your labs and how your body responds.
They are optional and not included in the program cost.
Is this program done in person or via telehealth?
All visits are conducted via secure, HIPAA-compliant telehealth.
You can complete the entire program remotely.
How much time will I need to commit?
You’ll have five scheduled visits over 90 days.
Outside of that, the focus is on applying the plan in your day-to-day life.
When do I start?
You’ll begin with your first visit and baseline lab review.
From there, everything builds over the 90 days.
What happens after the 90 days?
You’ll leave with a clear understanding of your metabolism, your data, and a plan you can continue on your own.
Next steps can be discussed based on your results.
Do you accept insurance or provide a superbill?
No. This is a private program and is not billed through insurance.
Superbills are not provided.
Is this medical care?
This is a doctor-led program focused on metabolism, lab interpretation, nutrition, and how your body functions.
It does not replace primary medical care or disease treatment.
How do I get started?
Apply through the form below.
If it’s a good fit, you’ll be guided on the next steps.
Apply for the 90-Day Metabolic Rebuild
If you’re ready to improve your metabolic health with a clear, measured approach, apply now.
This program is designed for people who want clarity and objective tracking — not more guesswork.
This program is intended for general health and wellness purposes only.
It is not intended to diagnose, treat, cure, or prevent any disease.
Always consult your primary healthcare provider for medical care.
